"PHOTO THANKS TO WINNIE WONG"
New personal best in official finishing time of 4:00:19 (2009 - 4:11:14; 2008 - 4:01:14). Pre-dawn rain plus cloudy & cool conditions for most part of the race played a role in the faster overall timing.
Pushed a little harder in the first 11km run and clocked 51:11 (previous years circa 55 minutes). Quite happy with the 60km bike split of 2:00:47. Things fell apart in last 10km run with a split of 1:05:39 due to cramps.
Finished 18 out of 56 in my age group of 40 -44 and 137 out of about 500 overall.
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