Wednesday, August 02, 2006


Sunday, 30 July 2006 - TT and Iain were there for me. Felt bad, I made them wait for more than 3 hours. Need to work harder on my speed.

My unofficial splits are as follows:-
Run 10km>>>44:13 (ran with Jackie Loh all the way)
Bike 57km>>>1:53:43 (including transition time)
Run 5km>>>>28:11
Overall >>>>>3:06:09

I salute the race marshalls and volunteers. They stood in the hot Putrajaya sun for hours so that we could race.
I missed the draft marshalls on the bike course (didn't see any thru' out my ride). As usual, some drafted. One that I recognised is a bike mechanic from a local bike shop. He even drafted behind a motorcycle!!!