Wednesday, July 28, 2010

TUN & I


IRONMAN MALAYSIA 2010

MANY THANKS TO TEY FOR THE PHOTOS

Couldn't find the time to update my blog, so its kinda difficult to write. Anyway, in summary:-

  1. Had a bad race, worst finishing time ever - 15:29:00 (Best time - 13:45:00 in 2007)
  2. Bad swim, slow swimming out but quick coming in due to strong current. Swim time 1:50 something.
  3. Bike time 6:30 something. Struggled with the steep climb in the last lap.
  4. Run time 6:50 something. Run reduced to jog, jog reduced to brisk walk, brisk walk reduced to walk.
  5. Not too dissappointed. Was simply happy to be back. Same time last year, thot I would never get to do another IM.
  6. Now, a 5-time IM finisher