Couldn't find the time to update my blog, so its kinda difficult to write. Anyway, in summary:-
- Had a bad race, worst finishing time ever - 15:29:00 (Best time - 13:45:00 in 2007)
- Bad swim, slow swimming out but quick coming in due to strong current. Swim time 1:50 something.
- Bike time 6:30 something. Struggled with the steep climb in the last lap.
- Run time 6:50 something. Run reduced to jog, jog reduced to brisk walk, brisk walk reduced to walk.
- Not too dissappointed. Was simply happy to be back. Same time last year, thot I would never get to do another IM.
- Now, a 5-time IM finisher
4 comments:
welcome back! congratulation on ur 5th ironman, i been waiting for your 2010 ironman report for a long long time... :)
Good to see you back to blogging! I think IM 2010 this year was hard on everyone ... especially the swim. Run was so so hot at 5-7pm. I was just happy to cross the finish line at my 1st IM.... Was going to chicken out about3 weeks b4 race day but glad I did it to in the end!
Cheers
Paul
Thanks Guys!! Thot nobody reads my blog anymore. Cheers!!1
Hello,
this is Alfonso, Spanish living in China, i would like to keep in touch with you via e.mail, mine is er.alfonso@gmail.com.
If it is possible just to ask some questions about the HM in there.
thanks in advance, and I like your blog and your posts a lot.
Alfonso.
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