Now, where was I???? Ahhhh...... the Ironman Malaysia 2008 (23 February 2008 & seemed like a life time away) ..... took me 14 hours 40 minutes 30 seconds to complete.
Photos thanks to TT and Tey.
With Oo & Faris Al Sultan-caught him during race briefing
Me, German Guy, Flying Blond Yvonne Van Lerken & Oo
Race Day With My Family
With My Bro
Out of Water - 3.8km Swim
42km To Run - Why Am I Doing This??
IM medal No 4 -
Very painful race this time around (with a knee injury) but it was
WORTH it!!!
Post Race Excursions
3 comments:
Hi Ironman,
Finally ur blog on the Ironman 2008 has arrived!!
Good work man, keep it up!!
Ironman is not about the race, it's the life of Ironman that counts!
cheers,
Kun
To Kun,
Too bad his work in office has taken a toll on him lately and he hardly has time to train anymore! :<
tt
Hey I think you are amazing for a man at this age. Keep up your hard work. Happy training!
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