A FAMOSA TRIATHLON 2008

11 May 2008....

Iain, Chung Hwa & tt were there for me. Good to be back at A Famosa. Last there in 2005.

Photos thanks to tt, Iain & Tey.

Family Photo - Pre Race

Out Of Water

Unnecessary...I think they pumped the water from the same pond I just swam in.

T1

T2

Exited T2 With Cramp, right thigh.



Right thigh loosened up nicely shortly out of T2

Coming Home





Yes !!!!!! This Is My Life!!!!

2:41:00 - 9th in my new age group on 40 - 49





Race Post Mortem With Iain, Chung Hwa Looking Bored

FAMILY TIME

Spending time with the most important people in my life.

IRONMAN MALAYSIA 2008

Now, where was I???? Ahhhh...... the Ironman Malaysia 2008 (23 February 2008 & seemed like a life time away) ..... took me 14 hours 40 minutes 30 seconds to complete.

Photos thanks to TT and Tey.

With Oo & Faris Al Sultan-caught him during race briefing

Me, German Guy, Flying Blond Yvonne Van Lerken & Oo

Race Day With My Family

With My Bro

Out of Water - 3.8km Swim

Yes !!! This Is My Life!!!!


Finishing Bike 180 km

42km To Run - Why Am I Doing This??

Mrs Oo, Janice Oo, tt & Iain





Suffering But Glad To Be Here

IM medal No 4 -

Very painful race this time around (with a knee injury) but it was

WORTH it!!!

Post Race Excursions