Back In Training

Monday, 29 May 2006 - It took me 2 full months to recover both physically and mentally from IM Langkawi. Took things easy in March/April 2006 and resumed normal training since 1 May 2006.

Next target race is the Desaru tri (half IM) in early September 2006. Hope to dip below 6 hours at Desaru - my target since 2003.

Previous Results :

2003 - 6:36:02

2004 - 6:14:03

2005 - 6:05:40

But before that, I can't wait to race PD tri and MMDS in Putrajaya in July 2006.